Our Story & Philosophy

2006 & TODAY

Established in 2006, Flex Fitness Centre is one of the pioneers of the fitness industry in Nepal, dedicated to transforming lives through health, strength, and wellness.

Who are we?

Our Story & Philosophy

Mission

To transform individuals with the right knowledge, coaching, and comprehensive solutions to build strength, health, and become the best versions of themselves through inclusive and inspiring fitness programs.

Vision

A movement, stronger Nepal—one person at a time. We are committed to providing an exclusive fitness experience that drives real results and makes fitness accessible to everyone.

What We Offer & Our Promise

TRAINER & CLASS

Expert personal training & coaching

Professional personal training & coaching

Strength, conditioning & group fitness classes

Clean, safe and beginner-friendly assessment

HYGIENE

Spotless and sanitary – always

A welcoming, respectful, and supportive space

Uncomplicated hygiene & sanified machines

A member-first experience that drives results

Message from the Founders

Roshan KC

— Founder

Flex Fitness was established with a vision to set new benchmarks for fitness industry in Nepal, with a focus on health and physical wellness. Over the past 18+ years, we've tried to change the way fitness industry is perceived and, on our journey, we've turned many new members into life-long partners and patrons. We firmly believe in the saying 'Quality over quantity'.

'Quality over quantity'

Dikshya KC

— Co-Founder

We are determined to maintain absolute highest standards in gym management and treatment with maintaining standard and more we are always ready to give an extra push to our members and patrons to scale new heights.

'Scale new heights'